Domestic abuse can be extremely traumatising. If you’ve experienced domestic abuse, it’s worth getting to know the symptoms of PTSD so that you can recognise it and take steps to treat it sooner, rather than later.
Going through a breakup can be really difficult, and in some cases affect your mental health. Even if splitting up feels like the right thing to do, the process of moving on can take a while.
This week - the 15th to the 21st May - is Mental Health Awareness Week. This year, the Mental Health Foundation has chosen the theme ‘Anxiety’.