Specialisms: Transdiagnostic and process-based therapeutic approaches
12 years’ experience
Over 4000 hours of ieso therapy delivered
My thoughts on what typed therapy with ieso is like:
"There is something so powerful about putting thoughts and feelings into words – getting it ‘out of our heads’ can be the first real step towards developing a different perspective on things. It’s such a bonus to have the session transcripts to re-read too. Typed therapy really provides a wonderful space to reflect and cultivate a new perspective."