In a health emergency

Do you need to talk to someone?

Call Samaritans on 116 123

Experiencing a mental health crisis?

Call 111

Is your life at immediate risk?

Call 999 or go to A&E

In a health emergency
Call Samaritans on If you need to talk to someone
Call 111 if you’re experiencing a mental health crisis
Call 999 or go to A&E if your life is at immediate risk
Call if you need to talk to someone
Call 111 if you are experiencing a mental health crisis
Call 999 or go to a&E if your life Is at immediate risk
Do you need to talk to someone?
Call Samaritans on 116 123
Experiencing a mental health crisis?
Call 111
Is your life at immediate risk?
Call 999 or go to A&E
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Sam
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Max
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Emma
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Jo

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Ben

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Shailee

Andrea
Andrea

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Grace

Meghan
Meghan

Lana
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Emma

Psychological Wellbeing Practitioner

BABCP Accredited

Specialisms: Long term conditions

13 years’ experience

Over 260 hours of ieso therapy delivered

My thoughts on what typed therapy with ieso is like:


"Typed therapy may sound a little strange at first but soon you’ll realise that you have the convenience of speaking to a real therapist at a time and place that suits you. It can be quick and easy to build a therapeutic relationship and get tools and support to improve your mood."