Call 116 123 if you need to talk to someone
Call 111 if you are experiencing a mental health crisis
Call 999 or go to a&E if your life Is at immediate risk
BABCP Accredited
Specialisms: PTSD; Low self-esteem
19 years’ experience
Over 8000 hours of ieso therapy delivered
Advice I’d give to someone who is unsure about starting their first session:
“The majority of people I have worked with feel significantly better by the end of treatment. It's hard work and takes a lot of time and practice, but if you are willing to give it your all, then there's every chance you will start to enjoy your life again.”