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Amy

CBT Therapist

BABCP Accredited

Specialisms: Anxiety disorders, Low self-esteem

14 years’ experience

Over 3000 hours of ieso therapy delivered 

 

Advice I’d give to someone who hasn’t tried online therapy: 

"We can all relate to life being hectic, there are often not enough hours in the day. We bring therapy to you, in the comfort of your own home, at a time that works best for you. The messaging system means I hear about your between-session homework experiences and I am at the end of a message to offer you support during the tough times. There’s also a helpful goal setting page we can use together, and you can access the session transcripts whenever you need to."