Specialisms: Anxiety disorders, Low self-esteem
14 years’ experience
Over 3000 hours of ieso therapy delivered
Advice I’d give to someone who hasn’t tried typed therapy:
"We can all relate to life being hectic, there are often not enough hours in the day. We bring therapy to you, in the comfort of your own home, at a time that works best for you. The messaging system means I hear about your between-session homework experiences and I am at the end of a message to offer you support during the tough times. There’s also a helpful goal setting page we can use together, and you can access the session transcripts whenever you need to."