What we treat

All of our therapists are fully qualified and able to treat a range of common mental health problems, including depression and anxiety.

Find out more about some of the different disorders we can treat:

Anxiety

It's common to experience anxiety and worry whilst coping with stressful events or changes, especially if they could have a big impact on your life. However, if you are experiencing anxiety, it is likely to be impacting your everyday life.

Depression

Many will experience some form of depressive symptoms at some point in their life, but if the symptoms become persistent and affect your functioning in everyday life, it might be time to seek help.

PTSD

Post-traumatic stress disorder (PTSD) is a type of anxiety disorder, which can be caused by witnessing or being involved in a very traumatic, distressing or frightening event. PTSD affects people differently. Your experience of PTSD is unique to you.

Social anxiety

Social anxiety or social phobia is a very common type of anxiety disorder typically characterised by having an intense fear of social or performance situations. It is different from being a shy or quiet person.

Specific phobias

Most of us have things we are afraid of. However, having a specific phobia is very different and is characterised by having an extreme and persistent fear of a specific object or situation that is out of proportion to the actual danger or threat.

OCD

Obsessive-compulsive disorder (OCD) is a common anxiety-related mental health condition. OCD is typically characterised by unwanted, intrusive and often distressing thoughts or images entering your mind that trigger anxiety.

Stress

Feeling a little stressed now and again is normal: you might find yourself saying “I’m stressed” when faced with a situation where there are lots of things to do, or it might be your reaction when you are finding it difficult to cope with being placed under pressure.

Sleep problems

If you find yourself regularly lying awake as the morning ticks nearer, or fighting the fatigue even after you’ve had a full 8 hours, it may be time to start looking at your sleep health. Particularly if your lack of sleep begins to negatively impact your everyday life.