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Accessing online CBT in West Kent

Ieso Digital Health is working in partnership with Thinkaction, to provide online CBT to patients in West Kent.

To be eligible for online CBT, you must be registered with a GP in West Kent and aged 18 or over.

How can I refer?

If you have decided that you want to do online CBT with Ieso, you can refer yourself directly to our service. Self-referring allows you to access online therapy quickly and easily without the need to visit your GP.

Refer yourself below or by calling our Patient Services team on 0800 0745560.

Refer yourself

What to expect in the registration process

Registration on mobile phone

Refer yourself to Ieso

Complete our registration form online or call our Patient Services team if you need help completing the form.

Messages in a cafe


Ieso will send you an activation email – once you have activated your account, you will be matched to a therapist and contacted by them.

Therapy appointment


Your therapist will assess whether our service is the right treatment plan for you.

If you would like to find out about other mental health support options available in your area, visit the Thinkaction West Kent website.

In an emergency
Call 111 - if you urgently need medical help or advice but it is not a life threatening situation
Call 999 - if you or anyone else is in immediate danger or harm
Call the Samaritans 24 hours a day on 116 123