Accessing online CBT in Lincolnshire

Ieso Digital Health is working in partnership with Lincolnshire Partnership Foundation Trust (LPFT) to provide online CBT to patients registered with their IAPT service, Steps 2 Change.

To be eligible for online CBT, you must be registered with a GP in Lincolnshire and be aged 16 or over.

How can I refer?

If you have decided that you want online CBT with Ieso, you will need to refer yourself to Steps 2 Change first and tell them of your decision.

Refer yourself to Steps 2 Change

What to expect in the registration process

Registration on mobile phone

Refer yourself to Steps 2 Change

Request online CBT in your initial assessment.

Therapy appointment


Steps 2 Change will assess whether our service is the right treatment plan for you, and will refer your details to Ieso.

Messages in a cafe


Ieso will send you an activation email – once you have activated your account, you will be matched to a therapist and contacted by them.

If you would like to find out about other mental health support options available in your area, visit the Steps 2 Change website.

In an emergency
Call 111 - if you urgently need medical help or advice but it is not a life threatening situation
Call 999 - if you or anyone else is in immediate danger or harm
Call the Samaritans 24 hours a day on 116 123