We're open and still helping people every day. Our 700 accredited CBT therapists are ready and here to support you too.Please come forward, and help us to help you.

Accessing online CBT in East Riding

Ieso Digital Health is working in partnership with Humber Teaching NHS Foundation Trust to provide online CBT to patients registered with their IAPT service, Emotional Wellbeing Service.

To be eligible for online CBT, you must be registered with a GP in East Riding of Yorkshire and aged 16 or over.

How can I refer?

If you have decided that you want online CBT with Ieso, you will need to refer yourself to Emotional Wellbeing Service first and tell them of your decision.

Refer yourself to Emotional Wellbeing

What to expect in the registration process

Registration on mobile phone
1

Refer yourself to Emotional Wellbeing

Request online CBT in your initial assessment.

Messages in a cafe
2

Assessment

Emotional Wellbeing will assess whether our service is the right treatment plan for you, and will refer your details to Ieso.

Therapy appointment
3

Activation

Ieso will send you an activation email – once you have activated your account, you will be matched to a therapist and contacted by them.

If you would like to find out about other mental health support options available in your area, visit the Emotional Wellbeing Service website.

In an emergency
Call 111 - if you urgently need medical help or advice but it is not a life threatening situation
Call 999 - if you or anyone else is in immediate danger or harm
Call the Samaritans 24 hours a day on 116 123