How to access online CBT in your area

Our service is free for NHS patients in many areas of the UK.

Get Started

Ieso registration screen

How Ieso works

In an emergency
Call 111 - if you urgently need medical help or advice but it is not a life threatening situation
Call 999 - if you or anyone else is in immediate danger or harm
Call the Samaritans 24 hours a day on 116 123