Before you sign up for this study, use the checklist below to make sure you are eligible to take part.

*The app will only work with the following smartphones: Apple iOS15 or Android 9 (API level 28)

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In a health emergency
Call Samaritans on If you need to talk to someone
Call 111 if you’re experiencing a mental health crisis
Call 999 or go to A&E if your life is at immediate risk
Call if you need to talk to someone
Call 111 if you are experiencing a mental health crisis
Call 999 or go to a&E if your life Is at immediate risk
Do you need to talk to someone?
Call Samaritans on 116 123
Experiencing a mental health crisis?
Call 111
Is your life at immediate risk?
Call 999 or go to A&E
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Evaluating engagement and acceptability of ieso’s 6-week digital programme for adults experiencing symptoms of anxiety

Before you decide whether to take part in this study, it is important to understand why we are conducting this research, and what is involved.  This page will provide you with this information. Please read the following information carefully and take your time to decide. You may want to talk to others about the study before taking part. If you decide to take part, you can change your mind and withdraw at any time with no consequence.

If you wish to sign up for this study after viewing the below information, you can do so via the green button at the bottom of the page