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You have access to an iPhone (running iOS 15 or higher) that can connect to the internet. Currently the app is unavailable to Android devices.
You are over 18 years of age and located in the UK (except Northern Ireland).
You have symptoms of generalised anxiety and worry and are seeking help. You may be experiencing symptoms of low mood, but if you are particularly struggling with low mood this study may not be for you.
You are not currently receiving therapy.
You are not experiencing symptoms of psychosis, personality disorder, eating disorder, Post-Traumatic Stress Disorder, Bipolar Disorder, substance abuse.
You do not have a formal diagnosis of an untreated mental health condition (except for generalised anxiety or depression).
You have not had a change in medication prescribed for a mental health condition (e.g. antidepressants) in the past one month.
You do not have an impairment that would prevent you from being able to use a smartphone (this app has not yet undergone accessibility evaluation)
You are literate in the English language (this app is only currently available in English)
You have not previously participated in a study with ieso using the smartphone app
This Cookies Policy explains how we use cookies on http://www.iesohealth.com/en-gb. There are separate, different cookies policies on our therapy sites in connection with receiving our online cognitive behavioural therapy (CBT) services.
This website uses cookies to improve the experience for visitors. This page explains about cookies, how we use them, and how you can manage them.
Most websites use cookies to improve user experience. They are used to remember you and how you’ve used the website for future visits. Cookies are a simple text file that are stored on your device when you visit a website, which only the original server can retrieve or read the contents of. Each cookie is unique to your web browser. It will contain some anonymous information such as a unique alphanumeric identifier and the website name.
We use cookies to do several things. For example, cookies enable us to:
Cookies themselves don't hold personal information. In many cases, we won’t be able to link the information we collect by using a cookie back to you. They can, however, enable us to link that information back to you and your personal information, for example, when you log in, or choose to register for our service, or download a piece of marketing collateral. We don’t sell the information collected by cookies, except where required by law (for example to government bodies and law enforcement agencies).
We’ve put the cookies we use into the following categories, to make it easier for you to understand why we need them:
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