Ieso Helps You Achieve Mental Well Being

Ieso Helps You Achieve Mental Well Being

If stress, worry, or low mood is getting in the way of your everyday life, we can help.

With Ieso, accessing online therapy is simple. It follows the same format as traditional face-to-face therapy but takes place in a secure online therapy room where you and your therapist type messages back and forth. All you need is a device that can connect to the internet.

Check out why 91% of our members said they would recommend Ieso to friends and family:

• Speak with the Best

All of our therapists are fully-qualified and deliver high-quality therapy. We invest in their development and training, to help them provide the best possible therapy.

“My therapist was the first person to ask what was behind my anxiety and helped me combat it rather than just throwing coping skills at me.” - Ieso Member

• Appointments at a Time and Place that Suits You

You can book appointments to fit around your schedule, including evening and weekends.

“I was able to not take a lot of time out of my day by driving to an office, waiting (offices always run late) and exposing myself to other people. The time I saved by going online was truly remarkable and allowed me to log in from anywhere to still get therapy. I didn't have to miss appointments when I had to travel for family emergencies, and that was incredible.” – Ieso Member

• Discreet

Messaging online removes the pressure of having a face-to-face conversation.

“It's easier to do this online than face to face. Reading feedback from my therapist is better than listening.” – Ieso Member

Ieso helps you live the life you want and stay mentally healthy. Don’t just believe us, believe our members.

If you are seeking support to manage your mental health challenges, a high quality and discreet option is Ieso Digital Health. To determine eligibility, visit

If you are in crisis, or need help dealing with one - do not use this site. For immediate help, please call the National Lifeline at 1-800-273-8255, or text HOME to 741741.