Accessing online CBT in Southwark

Ieso Digital Health is providing online cognitive behavioural therapy (CBT) on behalf of the Southwark Psychological Therapies Service. The Southwark Psychological Therapies Service is funded by the NHS. You must be aged 18 or over and registered with a GP in Southwark.

Online Cognitive Behavioural Therapy (CBT) is similar to face to face therapy with sessions delivered one-to-one with a qualified psychotherapist, but is provided in real-time over the internet using written (typed) conversations. This allows you to attend from anywhere you feel comfortable, at any time of day. All you need is a computer, smart phone or tablet that is able to connect to the internet.

Your appointments will be 30 or 60 minutes long and will take place in a secure and confidential online therapy room with a trained therapist. Appointments can be scheduled for any time of day, including evenings and weekends.

Contact us

Our Patient Services team will be happy to assist with your questions about Ieso Online Therapy.

Call: 0800 074 5560 between 09:00 - 17:30 (UK time).

Or email: