Accessing online CBT in Medway
Medway Talking Therapies Online CBT is provided by Ieso Digital Health as part of Medway Talking Therapies service and is funded by the NHS. You must be aged 18 or over and registered with a GP in Medway.
Cognitive behavioural therapy (CBT) is provided in real-time over the internet using written (typed) conversations. You meet with an accredited therapist in a secure online therapy room, at a scheduled time and location that is convenient to you.
Appointments are either 30 or 60 minutes long and you can attend them from anywhere you can connect to the internet, whether on the move, or from the comfort of your own home. All that is required is a PC, tablet or smartphone. Appointments can be scheduled for any time of day, including evenings and weekends.