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Accessing online CBT in Barking and Dagenham, Havering and Redbridge.

Ieso Digital Health is working in partnership with North East London NHS Foundation Trust to provide online CBT to patients registered with their IAPT service.

To be eligible for online CBT, you must be registered with a GP in Barking and Dagenham, Havering or Redbridge and aged 16 or over.

How can I refer?

If you have decided that you want online CBT with Ieso, you will need to refer yourself to North East London NHS Foundation Trust first and tell them of your decision.

Refer yourself to North East London NHS Foundation Trust

What to expect in the registration process

Registration on mobile phone
1

Refer yourself to North East London NHS Foundation Trust

Request online CBT in your initial assessment.

Therapy Appointment
2

Assessment

North East London NHS Foundation Trust will assess whether our service is the right treatment plan for you, and will refer your details to Ieso.

Messages in a cafe
3

Activation

Ieso will send you an activation email – once you have activated your account, you will be matched to a therapist and contacted by them.

In an emergency
Call 111 - if you urgently need medical help or advice but it is not a life threatening situation
Call 999 - if you or anyone else is in immediate danger or harm
Call the Samaritans 24 hours a day on 116 123