Accessing online CBT in Medway

Ieso Digital Health provides online CBT as part of the Medway Talking Therapies service, commissioned by the NHS.

To be eligible for online CBT, you must be registered with a GP in Medway and aged 18 or over.

How can I refer?

If you have decided that you want online CBT with Ieso, you will need to refer yourself to Medway Talking Therapies first and tell them of your decision.

Refer yourself to Medway Talking Therapies

What to expect in the registration process

Registration on mobile phone
1

Refer yourself to Medway Talking Therapies

Request online CBT in your initial assessment.

Therapy appointment
2

Assessment

Medway Talking Therapies will assess whether our service is the right treatment plan for you, and will refer your details to Ieso.

Messages in a cafe
3

Activation

Ieso will send you an activation email – once you have activated your account, you will be matched to a therapist and contacted by them.

If you would like to find out about other mental health support options available in your area, visit the Medway Talking Therapies website.

In an emergency
Call 111 - if you urgently need medical help or advice but it is not a life threatening situation
Call 999 - if you or anyone else is in immediate danger or harm
Call the Samaritans 24 hours a day on 116 123