The study aims to explore the use of computer/mobile-based digital therapy tools to enhance the effectiveness of CBT for the treatment of depression and anxiety disorders.
Anyone referred to Ieso Digital Health for the treatment of mild to moderate depression or anxiety is eligible to take part in the study. If you chose to take part, you will be allocated at random to one of two groups. One group will receive digitally-enhanced therapy, and the other group will receive standard online therapy.