We want to test whether a course of online cognitive behavioural therapy (CBT) can help you adjust emotionally to your diagnosis and support you in managing your diabetes overall.
Feelings of being low in mood or worry can have a significant impact on a person’s ability to manage their diabetes. Addressing these feelings with therapy can improve a person’s physical and emotional wellbeing.
CBT is traditionally delivered face-to-face, and there is currently a lack of provision. New ways of providing therapy are required. This study will help us understand whether online CBT is equally as effective as face-to-face CBT when supporting people with Type 2 diabetes.